Are e-cigarettes safe and can they help you quit smoking?

Are e-cigarettes safe and can they help you quit smoking?

There is no doubt that over recent years e-cigarettes have become extremely popular.  Many people though ask us “are e-cigarettes safe?”.  Well there is much debate on this.  We at Let Me Quit will try to make some sense out of the various information...
Emotional dependence – handle it and get prepared to beat it

Emotional dependence – handle it and get prepared to beat it

When deciding to quit smoking it is important to understanding what kick starts your desire to smoke.  You need to know this to know how to avoid. A number of individuals use different products to help them quit smoking. Primarily nicotine patches and e-cigarettes...